Classic Massage (30 minute, 60 minute and 90 minutes)
The treatment is modified depending on the stage of your pregnancy and well-being. We offer pregnancy massages after your first three months of pregnancy.
Relieve aches and pains, reduce stress and decrease swelling. Pregnancy Massage, also referred to as prenatal massage, can reduce stress hormones in your body and help you feel relaxed and loosen your muscles. During your pregnancy, regular massages can help you cope with discomfort as well as relieve insomnia, neck and back pain, joint pain leg cramping and sciatica. In addition, massages will encourage blood and lymph circulation, reduce stress on weight-bearing joints and help to relax nervous tension which can benefit your sleep.
This treatment is tailored to your own specific needs. Modest draping and body position is ensured to give you a relaxing, positive experience!!!
Russian Massage (30 minute, 60 minute and 90 Minute)
A deeper treatment designed for active sportsmen and women to reduce the risk of injury and speed up recovery. Designed to relieve and prevent muscle strains and complications. This massage can be as deep or superficial as your comfort levels demand. There is a specific order, direction and depth of the applied strokes, which disengages the Central Nervous System….
This treatment is an effective technique to release tension and restore balance in your musculoskeletal system. It is a beneficial massage treatment to incorporate into a sporting regime for preparation, recovery and to prevent some minor injuries occurring. But you don’t have to be an athlete to receive a Russian Massage. It is beneficial for those who work out casually as well.
Calming Massage (50 Minute)
A beautiful combination of techniques designed to eliminate stress from your busy life, live calmer, happier and healthier. Energy balance and hand-picked essential oils make it an hour to remember.
De-stress and achieve a sense of peace and harmony…. This treatment leaves you feeling de-stressed and at peace and harmony.
This treatment uses a combination of Swedish, Deep Tissue, Acupressure and Reflexology techniques
The Swedish element of the treatment uses strokes, motions and pressure in the direction of blood flow into your heart. By using cross-fiber friction the therapist is able to break up any muscle knots you may have. The Deep Tissue element will focus on realigning deeper layers of muscle and tissue, helping to ease any aches or pains, stiff neck and back or tightness in your legs. The Reflexology element of the treatment is deeply relaxing and therapeutic, achieved by applying gentle but firm pressure to acupressure points, mainly in the feet.
Energizing Massage (40 Minute)
A combination of massage techniques and hand-picked peppermint essential oils to help awaken your senses. Designed to restore, refresh and re-energize your full body
This treatment has been designed by experienced therapists and shaped by customer feedback. The treatment will leave you feeling restored, refreshed and re-energized throughout your whole body. This is achieved with a combination of massage techniques and hand-picked peppermint essential oil which will awaken your senses.
This is the ideal treatment for anyone feeling fatigued, mentally sluggish or who is suffering from jet lag. It is an invigorating massage where the movements of the therapist’s hands encourage circulation, tone muscles and refresh your body.
Reflexology Massage (40 Minute)
Reflexology stimulates the movement of energy by applying pressure to points on your feet, hands and head, perfect for restoring balance and reducing tension.
Effectively restores balance and reduces tension across your body
Reflexology has a long history in Chinese and Egyptian medicine, where it was used to facilitate the flow of the body’s life force, or Qi. The points on your feet, hands and head are assigned to other parts of the body, and can be stimulated to restore your balance, decrease stress, and reduce tension.
Reflexology is particularly effective for those suffering from tension. The foot and heel area are extremely sensitive parts of the body, and the therapists will treat them with all the care needed to let you feel balanced, and regain a spring in your step.
Anti-Cellulite Massage (30 minute, 60 minute, 90 minute)
The stroking, kneading and rhythmic motions of this special treatment helps increase blood circulation and breaking down cellulite. It is also considered to be a lymphatic drain massage which reduces swelling and flushes toxins out of your body.
The Anti-Cellulite massage aids your circulation, which benefits those difficult areas that can’t always be targeted through exercise. This pleasurable massage treatment is designed to relax those areas of the body where cellulite most often appears.
Vida Stem Neuropathy Massage
Those who suffer from neuropathy find the rejuvenating , healing effects of this modality a life safer. Combined with laser treatments provide long term relief…